eatingpolice

Introduction When police retire and leave the force, they only live about five years.   What do you think about this now that you have retired or will soon retire?   I'm sure I would be a bit concerned if that were me. I retired from Metropolitan Police in December 2006. I guess I should be worried at least until my fifth anniversary, which is December 2011.   I take fitness, nutrition and health very seriously.   I've let my fitness slip a little, but I walk a lot instead of running or playing football.   Also, I am very careful about what I eat. This article is all about you, and what you do when you retire.   Do you still work long hours?   You should slow down so you can get used to the slower pace which will come in the near future.   You don't have to stop working 12 hours a days and do very little. You will want to stop and smell the flowers, because most police officers are so busy with their jobs that they often forget to enjoy the little...